Groundwork Seminar

Posted: January 23, 2014 by davidwebster3 in Uncategorized

Groundwork Seminar February

Due to the great feedback we got from the first groundwork course, I have asked Mike Wall to run a second course on Sat 22nd February.

The course will include:

Transition to the Ground
Mount control
Side mount control
Guard control
Straight Armlock
Triangle Choke
Kimura Armlock
Americana Armlock
Groundwork Sparing

Mike said he would also introduce Triangle Choke from the guard and Anaconda Choke.

This can be used as a refresher course for those attending the January seminar or if it’s your first time don’t worry it is designed for white to black belt learning.

The course will run from 14:00 – 16:00 and cost £15 per person

Book early as the January course filled up really quickly

Phone or Text
Dave Webster
07508380833

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Comments
  1. Gavin says:

    I really enjoyed the last course however i have already booked for training elsewhere on this date. I hope this is as successful as last time and i look forward to your next one.

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