Advanced Groundwork Course

Posted: March 9, 2014 by davidwebster3 in Uncategorized

Saturday 26th April 2014                                                                                                                                            14.00 Till 16.30

Whaley  Bridge Dojo

Run by : Mike Wall (3rd Dan)                                                                                                                                       The Course is designed to be for students who have attended the basic groundwork seminar

Super Hooks                                                                                                                                               Trap and Roll Techniqes                                                                                                                                                        Elbow escape From mount                                                                                                                                                   Full Guard passing techniques                                                                                                                                                      Twisting Arm  control                                                                                                                                                         Triangle Choke development                                                                                                                                                              Scissor sweep                                                                                                                                                                Wrist control sequence                                                                                                                                                                                                                                                                                                                             Mechanics intitute, Market St Whaley Bridge, High Peak, Sk23 7AA                                                           Limited spaces at 15 pounds so book with                                                                                                                                 Sensei webby on 07508 380833

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