Archive for the ‘Information’ Category

New Class in Buxton

Posted: January 31, 2013 by davidwebster3 in Information, News

New adult class at new bodies gym buxton sunday 10-30am

We’re also on Twitter

Posted: August 22, 2012 by Michael Kinnaird in Information

Intense jujitsu & fitness class

Posted: August 21, 2012 by Michael Kinnaird in Information, News

Nell Brown has a new class at New Mills Leisure Centre on Thurdays 6.30-7.30

It’s for those wanting a more intense workout than you might normally get at a regular class. Plyometrics (training muscle elastic strength and explosiveness), circuits and jujitsu drills all keep the intensity high throughout.

For more info, call Nell on 07790 511 473 or turn up on the night.

What does chiryoku mean?

Posted: December 26, 2011 by Michael Kinnaird in Information

Click here to find out