Archive for the ‘Information’ Category
**Please note – the Altrincham Juniors class now is operating a waiting list. Please use the contact details for Sensei Chris Stone.
Posted: March 11, 2018 by AMAclub in Information0
New adult class at new bodies gym buxton sunday 10-30am
Nell Brown has a new class at New Mills Leisure Centre on Thurdays 6.30-7.30
It’s for those wanting a more intense workout than you might normally get at a regular class. Plyometrics (training muscle elastic strength and explosiveness), circuits and jujitsu drills all keep the intensity high throughout.
For more info, call Nell on 07790 511 473 or turn up on the night.
Kempo Ju Jitsu 