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Re-start dates
Senseis: Please update your club pages with re-start dates, where appropriate. Cheers! ~ Mike PS. If you don’t know how to do it, just leave a comment below with the details, and I’ll update your page for you.
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Intense ju-jitsu & fitness class
Nell Brown has a new class at New Mills Leisure Centre on Thurdays 6:30-7:30 p.m. It’s for those wanting a more intense workout than you might normally get at a regular class. Plyometrics (training muscle elastic strength and explosiveness), circuits and ju-jitsu drills all keep the intensity high throughout. For more info, call Nell on…
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Free standing kick pads for sale
1 small for kids 1 large for adults Both have water or sand-filled bases. Contact Nell on 07790 511 473 (mornings is best)
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Now on Facebook
We now have a facebook page, so if you want to follow us on there, you can! I’ll be posting any news to facebook too in future.
Bushi Kempo Ju-Jitsu 